NICU Blog

Guest Post ·
Dear New NICU Mom - Words of Support and Love, From One Mom to Another
Dear New NICU mom, I'm sure your head is spinning, and you may still be trying to recover from the shock of ending up here, as a NICU parent.  Take a moment and breathe.  You might have to remind yourself...
How to Photograph Your Preemie in the NICU
I'm thrilled to share some incredible tips from my friend Jessica who is seriously the best NICU photographer ever. You must check out her incredible gallery of work!   She generously offered to share these tips, originally shared on her website,...
The Best Gift For Any NICU Mom
What to buy for a NICU mom can be a difficult question to answer - our CEO has been a NICU nurse and parent advocate for over 20 years. She shares the most welcome and appreciated presents by NICU moms everywhere. sometimes gifts for NICU mothers can be unintentionally upsetting - make sure your gift is perfect.
Attachment Parenting and Bonding in the NICU
Today I'd like to discuss bonding with an infant in the NICU, which is undoubtedly a challenge, particularly if you are interested in using some attachment parenting ideas. Regardless of how you intended to parent, your plans got disrupted by the NICU, and I hope to help shed some light on enhancing your bonding via attachment parenting strategies.
Halloween in the NICU - 20 Great Ways to Enjoy your baby's First Halloween
When your baby's first Halloween happens when you're in the NICU, you can still have a little fun, if you feel up to it. Any opportunity to smile while you're on this difficult journey is a gift, and you have...
Should I Sing to My NICU Baby?
Singing to your baby is a natural and normal thing that parents across all cultures do to nurture & bond with their babies. When everything else about the NICU is so unnatural and difficult, singing is a free, easy & natural way to stay connected with your baby. Lullabies in the NICU are calming, research backs it up.
75 Fantastic Books to Read Aloud to NICU Babies
Reading to a baby in the NICU is a very important bonding activity, and we've brought together a list of some of the very best out-loud reading books for preemies and any baby in the neonatal intensive care unit. These make the best gifts for NICU parents. Take to the NICU leave at the bedside read to your baby daily.
Best Baby Monitors for NICU Grads
Doctors would not be sending your baby home if they weren’t confident it was safe, so no monitors are absolutely necessary. But most parents today want to monitor their baby. So we share some simple ways to tell which monitor is best for your preemie NICU baby after graduating from the NICU.
Guest Post ·
My Typical Daily NICU Routine - A Day in the Life of a NICU Mom
One NICU mom shares the routines that kept her feeling in control and sane while staying healthy. "My son, who I will refer to as “W”, was born at 29 weeks after a sudden onset of PreEclampsia and HELLP syndrome. From the time I arrived at the Emergency Department, to the time W was delivered was less than 7 hours.
Guest Post ·
Mother's Day as a NICU Mom
Mother’s Day was the first holiday I spent outside the NICU once my son W, a former 29 weeker, was discharged following a 7 week stay. I remember waking early that morning to nurse, and sitting in the rocker in his nursery watching the sun rise and sipping a cup of hot coffee (a life saver, am I right?!) and just think
The Ultimate Gift Guide for Mother's Day in the NICU

It's hard to know the best gifts to buy for a new mother who has a baby in the NICU, because not every gift right for this delicate and overwhelming situation. We have put together a gift list that fits every budget and is sure to help you find exactly the best gift for a NICU mama this Mother's Day!
1 comment ·
DIY Homemade Cloth Face Mask with Fitted Nose Bridge by NICU Nurse Trish Ringley

Since it’s becoming clear that cloth face masks are a good way to prevent the spread of viruses, I decided to dust off the sewing machine to make a few.

Because I’m a nurse and I’m used to wearing masks with a flexible fitted nose bridge, I really wanted to find something like that for my homemade masks.

I have modified a basic pleated face mask by adding my own touch - a little “tunnel” along the nose bridge where a soft, flexible pipe cleaner can be inserted when wearing the mask.
Guest Post ·
The hidden blessings of self isolation - a NICU mom's perspective
Today feels eerily similar to the first several weeks being home from the NICU. In this current pandemic from COVID-19, we are all being urged to practice social distancing, to stay home and only go out to the public if and when absolutely necessary...it feels familiar, like a case of deja vu with my preemie.
How to keep yourself and your NICU baby safe from respiratory viruses
With the entire world worrying about COVID-19 (the novel coronavirus), especially NICU moms and dads, it’s important to be sure everyone has a basic understanding of respiratory viruses and how they spread. Because if you don’t really understand how they get spread from one person to another, it is impossible for you to really do your best job keeping yourself and your baby safe from them.
Three NICU-Specific Mindfulness Practices for Anyone to Try
These three meditation practices are simple, beginner ways to bring some mindfulness into your NICU experience. Easy to do for anyone - no meditation experience necessary. Parents with babies in the NICU definitely deserve any strategies available to help them reduce stress, and these are uniquely designed for the NICU
Mindfulness in the NICU - Strategies to Help Any NICU Parent
Mindfulness and meditation can help NICU parents cope with the stress and overwhelm of having a baby in the hospital. This first installment briefly covers how mindfulness may be helpful in the NICU environment, and then additional links to articles with specific exercises to use. Stress-reduction in the NICU.
Guest Post ·
Taking your Preemie Home - How to Overcome your Fears and Feel Prepared
While you’re experiencing the emotional high of bringing your preemie home, you can’t help but to feel panic-ridden as well. You are SO not alone. Your feelings and fears are common. It is important that you face those fears with the utmost of confidence, positivity, and strength.
What Everyone Needs to Know about RSV and Preemies
Have you heard of Respiratory Syncytial (sin-SISH-Shull) Virus? It’s easier just to call it by its common name, RSV. Chances are, you’ve probably had RSV before in your life. Actually, many times! And if you have a preemie baby in your life, you’ll need to learn about this important disease.
Favorite Parenting Books for NICU Graduates
The NICU is a journey in parenting, and as with most journeys, a little planning ahead makes for smoother sailing.   So while you wait patiently (or impatiently!) for your little one to come home, rather than fret and fuss...
How to Help a NICU Mom - Thoughtful, Beautiful Ways to Show You Care
So you have a friend or a loved one with a baby in the NICU? And you're wondering what you really can do to help?   You've come to the right place! Read on! The truth is - NICU moms...
Using Scent to Stay Connected to your Baby in the NICU
Here's a typical day in the NICU, with a beautiful twist:  A baby girl sleeps in the NICU in a dark, warm incubator. She can hear the bubbling of her oxygen, the beep of alarms, the sound of nurses and...