NICU Blog

Three NICU-Specific Mindfulness Practices for Anyone to Try

Three NICU-Specific Mindfulness Practices for A...

These three meditation practices are simple, beginner ways to bring some mindfulness into your NICU experience. Easy to do for anyone - no meditation experience necessary. Parents with babies in...

Three NICU-Specific Mindfulness Practices for A...

These three meditation practices are simple, beginner ways to bring some mindfulness into your NICU experience. Easy to do for anyone - no meditation experience necessary. Parents with babies in...

Mindfulness in the NICU - Strategies to Help Any NICU Parent

Mindfulness in the NICU - Strategies to Help An...

Mindfulness and meditation can help NICU parents cope with the stress and overwhelm of having a baby in the hospital. This first installment briefly covers how mindfulness may be helpful...

Mindfulness in the NICU - Strategies to Help An...

Mindfulness and meditation can help NICU parents cope with the stress and overwhelm of having a baby in the hospital. This first installment briefly covers how mindfulness may be helpful...

NICU Resources

NICU Resources

We are proud to share our curated list of NICU support groups, NICU mental health resources, NICU breastfeeding support, helpful NICU articles and more. 

NICU Resources

We are proud to share our curated list of NICU support groups, NICU mental health resources, NICU breastfeeding support, helpful NICU articles and more. 

2020 in the NICU 🦠 A Pandemic Story

2020 in the NICU 🦠 A Pandemic Story

I wonder how many blog posts right now are being started with “Wow, has this been a crazy year or what?!?” Because I know I’m not alone in feeling this...

2020 in the NICU 🦠 A Pandemic Story

I wonder how many blog posts right now are being started with “Wow, has this been a crazy year or what?!?” Because I know I’m not alone in feeling this...

Holidays in the NICU 2020 - Feeling Grateful

Holidays in the NICU 2020 - Feeling Grateful

Finding the gratitude - Holidays in the NICU, 2020 Edition It’s been quite the year hasn't it?!  Who knew when we rang the bells and clinked our glasses on 12-31-2019...

Holidays in the NICU 2020 - Feeling Grateful

Finding the gratitude - Holidays in the NICU, 2020 Edition It’s been quite the year hasn't it?!  Who knew when we rang the bells and clinked our glasses on 12-31-2019...

The reality of the NICU

The reality of the NICU

People ask all the time about what it’s like in the NICU. They say “it must be so hard,” “it must be so scary.” And that’s true, to some degree....

The reality of the NICU

People ask all the time about what it’s like in the NICU. They say “it must be so hard,” “it must be so scary.” And that’s true, to some degree....